You know those people, the ones that make you feel shit, that bring you down, that encourage toxic behaviour, that undermine you, that make you keep your mouth shut, that you wish you weren’t around? Those are the toxic ones. The ones that for mental patients like me, are like a bad trip.

You wake up one day and think ‘what the fuck am I doing being your friend/spending time with you/not leaving?’

Toxic people and the mentalists are like a terrible version of ying yang. The wrong end of a magnet on some days and the right end on others. We feel ourselves pulled towards you and spend the next few years of our lives trying to get away from you.

Do you have people in your life that you feel about that? What are you going to do about it?

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