Stop Competing

My friends and family, colleagues and network all come in different shapes and sizes. They all have different professions, hobbies and interests. They all dress differently, look different and have their own values and opinions. Isn’t diversity great? So why do we spend so much time comparing ourselves to others? Why do we have to …

Be Who You Want To Be

Are you happy being you? Do you feel and act like you? Or are you still finding out who that is? I think being happy in your own skin is a wonderful thing. I guess I’ve reached an age where I realise that it makes you happier being you, than it does trying to fit …

The Real You is Beautiful

I recorded a video a few weeks ago about keeping it real. I get so fed up of seeing retouched barbie dolls sharing endless pictures of their faces and pumped up models flashing their six packs for the tenth time that day. Normal people have lumps and bumps. Normal people don’t need two hours of …