Don’t Let Them Bring You Down

Throughout life, we meet people that bring us down. It might be a relationship that we’ve chosen or not, a colleague that we can’t escape, a family member that you can’t stand or even someone you’ve read about or watched online. So why do these people get under our skin and bring us down? Some …

Stop Being a Narcissist!

I’ve written a blog about toxic people. This one is slightly different. It’s about intolerance and narcissism. Throughout my life, I’ve had many friends of different types. They come and go… but the true friends are always with me. I’ll be honest, not all of them understand me. I’ve not spoken in length about my …

Toxic People

You know those people, the ones that make you feel shit, that bring you down, that encourage toxic behaviour, that undermine you, that make you keep your mouth shut, that you wish you weren’t around? Those are the toxic ones. The ones that for mental patients like me, are like a bad trip. You wake …