Push the Reset Button

If your days roll into weeks and your weeks roll into months you may need to push the reset button. Sometimes we get stuck in a rut or a routine that is hard to get out of. Maybe you wake up and pick up your phone to check social media. Maybe you order takeaway and …

Stop Competing

My friends and family, colleagues and network all come in different shapes and sizes. They all have different professions, hobbies and interests. They all dress differently, look different and have their own values and opinions. Isn’t diversity great? So why do we spend so much time comparing ourselves to others? Why do we have to …

Unconditional Love

If you’re struggling with relationships and your love life is less than desirable you should get yourself into Instagram and read some of the insight on love. I’m serious! I follow people like Mark Antony who writes the most beautiful love poetry, Loveology, RM Drake. I saw a two great quotes this morning ‘people don’t …

Be Who You Want To Be

Are you happy being you? Do you feel and act like you? Or are you still finding out who that is? I think being happy in your own skin is a wonderful thing. I guess I’ve reached an age where I realise that it makes you happier being you, than it does trying to fit …

Think Before You Speak

As the years have gone by, people seem to have lost the knowledge of how to properly conduct themselves. The internet and social media provide a platform for free speech and it seems that everyone believes their opinion is valid and wanted. I think it’s a toxic culture that fosters hate and bullying. Why not …

Cherished Moments

I spent last Christmas feeling pretty down and on Good Friday I’m feeling the same. All I want out of life is someone to share moments with. These moments are so important. These are the memories that make life so special. All the day to day stuff doesn’t matter, jobs, houses, cars, money, none of …

Fill Your Life With Adventure

Don’t get me wrong, I love my house. I love the village I live in. I don’t want to be a nomad wandering this earth without a base. But I will have adventure in my life. Whether it’s a trek for charity, which I’m looking in to right now. Or living in another country for …

What Success Looks Like

I think our society has a distorted view of what success means. We live in a capitalist world where we sold to at every opportunity. Buy more, spend more, make more money, bigger, better, faster, now. I wrote a piece recently saying I want to be with someone who has a career. Someone that’s successful. …

Don’t Settle For Less

It is sad when a relationship ends. Maybe it wasn’t meant to be. Maybe someone’s heart wasn’t it. Maybe it wasn’t the right time. Maybe one person wanted it more than the other. It’s sad, but it’s also positive. I’m a firm believer in true love. I’m a huge romantic. I believe in destiny and …

The Real You is Beautiful

I recorded a video a few weeks ago about keeping it real. I get so fed up of seeing retouched barbie dolls sharing endless pictures of their faces and pumped up models flashing their six packs for the tenth time that day. Normal people have lumps and bumps. Normal people don’t need two hours of …